Whether you are entering the 5k or 10k, this is a challenging event and working towards a training plan is an important part of the challenge!

  • Take a look at our venue, London Royal Docks OWS , we have a wonderful open water setting, a great team and facilities and we’ll be there to support you in your training.
  • There are many resources available on line now, so the best advice is to find a plan that suits your current swimming ability, stick with it… and most importantly, have fun!

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